Air Fryer Honey-Cajun Chicken Thighs

I’m a wimp when it comes to heat, but this packs some heat without being overwhelming.

Step: 1

Combine buttermilk and hot sauce in a resealable plastic bag. Add chicken thighs and marinate for 30 minutes

Step: 2

Combine flour, tapioca flour, Cajun seasoning, garlic salt, honey powder, paprika, and cayenne pepper in a small bowl. Remove thighs from buttermilk mixture and dredge through flour mixture. Shake off excess flour.

Step: 3

Preheat an air fryer to 360 degrees F (175 degrees C).

Step: 4

Place chicken thighs into the air fryer basket and cook for about 15 minutes. Flip thighs over and cook until chicken thighs are no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken thighs from air fryer and drizzle each thigh with 1 teaspoon honey.

Per Serving: 248 calories; protein 19.1g; carbohydrates 16.4g; fat 11.5g; cholesterol 64.7mg; sodium 429.5mg.

Preparing your food in advance can be extremely enjoyable that you do it with your favorite music in the background , a relaxing beverage of choice or even a partner. It is thoughtful to write every step you fell right to create the food , which may include all of it from your tools and utensils to your ingredients . Make sure to checkdown the ingredients in order , so as not to leave it . A handwritten list is typically best.

Having the right cooking tools is just as important as having the right ingredients . This includes everything from pots, pans, bowls and tools that needed to those essential items that are easy to forget, like as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to range smaller and thinner dish are a must-have for all of home chef.