Air Fryer Buttermilk Fried Chicken

Fried chicken without the fry thanks to the air fryer!

Step: 1

Place chicken thighs in a shallow casserole dish. Pour buttermilk over chicken and refrigerate for 4 hours, or overnight.

Step: 2

Preheat an air fryer to 380 degrees F (190 degrees C).

Step: 3

Mix flour, seasoned salt, and pepper in a large gallon-sized resealable bag. Dredge chicken thighs in seasoned flour. Dip back into the buttermilk, then coat with panko bread crumbs.

Step: 4

Spray the basket of the air fryer with nonstick cooking spray. Arrange 1/2 of the chicken thighs in the basket, making sure none are touching. Spray the top of each chicken thigh with cooking spray.

Step: 5

Cook in the preheated air fryer for 15 minutes. Flip. Spray tops of chicken again. Cook until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Repeat with remaining chicken.

Per Serving: 335 calories; protein 24.5g; carbohydrates 33.2g; fat 12.8g; cholesterol 67.1mg; sodium 687.2mg.

Prepare your food in advance can be extremely enjoyable that you do it with your likely music in the yard , a soothing beverage of your pick or even a partner. It is helpful to write every step required to create the food , which may include everything from your kitchen cupboard and utensils to your ingredients . Make sure to list the ingredients in order , so as not to forget one . A handwritten list is typically best.

Having the right kitchen tools is just as one most required as having the right dishes menu . This includes all of from pots, pans, bowls and utensils to those essential items that are easy to forget, like as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to arrange smaller and thinner foods are a likely for all of home chef.