Adobong Pusit (Squid Adobo)

This Filipino squid recipe tastes best if you use fresh, smaller squid. Squid is simmered with onion, garlic, tomato, vinegar, and soy sauce for a tasty meal.

Step: 1

Combine the squid, vinegar, and water in a small pot over medium heat; season with salt and pepper. Cook for 10 minutes.

Step: 2

Meanwhile, heat the olive oil in a saucepan over medium heat; cook and stir the onion and garlic in the hot oil until softened, 5 to 7 minutes. Stir the tomato and soy sauce into the mixture. Pour the squid mixture into the saucepan and bring to a simmer; cook together another 20 minutes.

Per Serving: 198 calories; protein 28.4g; carbohydrates 3.1g; fat 7.4g; sodium 214.5mg.

Prepare your meal in advance can be best to feel enjoyable when you do it with your favorite music in the background , a relaxing beverage of your pick or even a partner. It is helpful to write every step you fell right to create the food , which may include everything from your tools and utensils to your ingredients . Be sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right cooking tools is just as one most required as having the right ingredients . This includes everything from pots, pans, bowls and utensils to those essential items that are sometimes to forget, such as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or decoration to your main food and long tweezers to arrange smaller and thinner dish are a likely for any home chef.